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Title:
A Quarter Glass of Milk: The Rawness of Grief and the Power of the Mountains (MP3)
Written by:
Moire O'Sullivan 
Read by:
Emma Lowe 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
8 hours 53 minutes 
MP3 size:
393 MB 
Published:
June 01 2021 
Available Date:
June 01 2021 
Age Category:
Adult 
ISBN:
9781867537090 
Genres:
Non-fiction; Lifestyle - Wellbeing; Parenting & Families 
Publisher:
Bolinda/O'Brien audio 
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AUD$ 39.95
AUD$ 39.95
 

Irish Author

An inspiring story of one woman's path to rebuild her family's life at the hardest of times by Moire O’Sullivan.

When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after Pete’s death – the shock, the loneliness and the difficulties of single parenting two young children – she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles. A year on from Pete’s death, Moire takes on a circuit of the Mournes: a winter run that reflects the dark struggles her husband went through, but which also shows the power of nature, and the healing support of community.

'A really beautiful book about loss and grief and hope and community and the power of our surroundings.'
BBC Radio Ulster’s John Toal Show

'An insightful story of grief and also renewal.'
Highland Radio, Around the Northwest with John Breslin

'A beautiful and humbling read, showing how nature can play an incredible role in supporting wellbeing and mental health. It will undoubtedly prove helpful to anyone who is suffering with their own depression or grief.'
Irish Mountain Log